Happiness Coaching for HSPs
Helping Highly Sensitive People Break Free From Overwhelm & Self-Doubt And Create A Life And Business That Feels Good!
You’re a highly sensitive soul with big dreams—you know you are meant for something more, but right now, you feel stuck.
Whether you’re settling for what you think you can get instead of what truly lights you up…
Or whether self-doubt is holding you back, making you question your abilities and if you are “ready” to create the impact you dream of…
Or maybe you are feeling stressed out with the constant demands of life, and you’re too exhausted to think about your next step…
HSPs are wired for the good of the tribe, and our sensitive nervous systems are the magic that allows us to support those around us.
But let's face it, sometimes, that sensitivity feels like a heavyweight, and we can feel like we are drowning in the chaos of life.
I will guide you to feel clear, grounded and good enough and moving forward—so you can finally create a life that feels as good on the inside as it looks on the outside.
You’re not here to just get by—you’re here to live a meaningful, fulfilling life and make a difference.
This is at the heart of happiness coaching for HSPs
I’m Katie! I am an Accredited EFT Tapping Practitioner and Coach dedicated to helping HSP entrepreneurs and changemakers like you overcome chronic stress and self-doubt so you can change y(our) world.
WAYS I CAN HELP
EFT Tapping & Coaching — clearing blocks, releasing self-doubt, and rewiring beliefs so you can step into your most confident self.
Deep clarity & purpose work — helping you uncover what truly lights you up, so you can create a meaningful and fulfilling life.
Creating a powerful future identity — so you can confidently step into the version of yourself that makes the impact you’re here for.
Nervous system support — helping you feel grounded, regulated, and able to handle whatever life throws your way.
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FREE STRESS RELIEF TOOLKIT
A free guide to help you understand your unique sensory triggers, embrace your sensitivity as a strength, and develop practical strategies to navigate overwhelm with more ease.
Learn how to manage stress effectively, so you can feel more balanced, resilient, and in control of your well-being as an HSP.
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SOUL SETTLER 1:1 SESSION
The Soul Settler Session is a 90-minute 1:1 session tailored to you. It can help to calm your overwhelmed system and clear stress and indecision, so you can connect in with your inner knowing.
Through a blend of EFT tapping, intuitive guidance, and personalised nervous system regulation, you’ll gain the clarity and confidence to move forward—so you can finally start feeling good again.
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CHANGE YOUR BELIEF - CHANGE Y(OUR) WORLD
1:1 Happiness Coaching for Highly Sensitive Entrepreneurs & Changemakers. Tailored to you and your human design to rewire the belief holding you back from living the life your heart longs for.
I help you come into harmony with your sensitivity, shift limiting beliefs, and move forward with confidence and clarity, so you can rewrite your story and create the life you’ve always dreamed of.
“ Many highly sensitive people experience overstimulation, fear of failure or have low self-esteem. As a result, their talents fail to reach their full potential.”
TRANSFORM
* From overthinking every decision and staying stuck
→ to trusting your intuition and moving forward with clarity and ease.
* From struggling with confidence and never feeling “ready”
→ to rewiring limiting beliefs and showing up now as your most confident self.
* From constant self-doubt and imposter syndrome
→ to clearing self-doubt and seeing yourself as the capable, talented person you truly are.
* From overwhelm, burnout, and exhaustion
→ to creating space to breathe, resetting your nervous system, and building a life that energises and nourishes you.
* From stress, anxiety, and overstimulation draining you
→ to learning simple, effective tools to regulate your nervous system and feel like you again.
* From fear of failure or rejection keeping you small
→ to reframing failure, stepping into courage, and taking action with confidence.
* From wanting to create a meaningful life but instead going through the motions, feeling uninspired
→ to reconnecting with your passion and creating a future that lights you up.
* From feeling stuck in your work with no direction
→ to uncovering what truly excites you and building the confidence to go for it.
Know your true value and worth and feel ready to make a difference with it.
