Happiness Coaching for HSPs
Helping Highly Sensitive People Break Free From Self-Doubt & Overwhelm So They Can Follow Their Delight, Step Into Their Purpose & Change The(ir) World!
HSPs are wired for the good of the tribe, and our sensitive nervous systems are the magic that allows us to support those around us.
But let's face it, sometimes, that sensitivity feels like a heavyweight, and we can feel like we are drowning in the chaos of life.
You’re a highly sensitive soul with big dreams—you know you are meant for something more, but right now, you feel stuck spinning your wheels in the grind of daily life.
Whether self-doubt is holding you back, making you question your abilities and if you are “ready” to create the impact you dream of…
Or maybe you are feeling stressed out with the constant demands of life, and you’re too exhausted to make decisions let alone think about your next step…
You’re not here to just get by.
You’re here to live a meaningful, fulfilling life and make a difference.
This is at the heart of happiness coaching for HSPs!
I am here to guide you to feel clear, grounded and good enough — so you can finally create the life and business your heart is longing for.
I’m Katie! I am an Accredited EFT Tapping Practitioner and Coach dedicated to helping HSP entrepreneurs and changemakers like you overcome chronic stress and self-doubt so you can change y(our) world.
IMAGINE…
… really knowing what lights you up and how you are here to follow that delight and change y(our) world in the process
… having a friend on your side, helping you release self-doubt and rewire limiting beliefs so that you are free to create what you desire to experience
… creating a powerful Future You identity so you can confidently step into the version of you that easefully makes the impact you’re here for
… feeling grounded, regulated and able to handle whatever life throws your way with more ease
WAYS I CAN HELP YOU
-
FREE STRESS RELIEF TOOLKIT
A free guide to help you learn how to manage stress effectively, so you can feel more balanced, resilient, and in control of your well-being as an HSP.
-
SOUL SETTLER 1:1 SESSION
A 90-minute bespoke session - Your reset button to feel good again!
Helping you release stress and overwhelm, clear indecision and find clarity, so you can move forward with ease, confidence, and a deep exhale.
-
CHANGE YOUR BELIEF - CHANGE Y(OUR) WORLD
1:1 Happiness Coaching for Highly Sensitive Entrepreneurs & Changemakers — helping you release self-doubt, rewire limiting beliefs, and step into your most harmonious, confident self. Create the life and impact you’re here for with more ease, flow and delight!
“ Many highly sensitive people experience overstimulation, fear of failure or have low self-esteem. As a result, their talents fail to reach their full potential.”
TRANSFORM
* Overthinking every decision and staying stuck
→ to trusting your intuition and moving forward with clarity and ease.
* Struggling with confidence and never feeling “ready”
→ to rewiring limiting beliefs and showing up now as your most confident self.
* Constant self-doubt and imposter syndrome
→ to clearing self-doubt and seeing yourself as a capable, skilled person with high sensory awareness.
* Overwhelm, burnout, and exhaustion
→ to creating space to breathe, resetting your nervous system, and building a life that energises and nourishes you.
* Stress, anxiety, and overstimulation draining you
→ to learning simple, effective tools to regulate your nervous system and feel like you again.
* Fear of failure or rejection keeping you small
→ to reframing failure, stepping into courage, and taking action with confidence.
* Wanting to create a meaningful life but instead going through the motions, feeling uninspired
→ to reconnecting with your passion and creating a future that lights you up!
Know your true value and worth and feel ready to make a difference with it.
