The world needs sensitive people. But you can’t change y(our) world when you’re overwhelmed, overstimulated, and emotionally one decision away from a full spiral.
Because when your nervous system’s fried, your joy goes missing, your brain won’t switch off, and even the things you care about start to feel too much.
I’m Katie Spicer, an EFT coach for Highly Sensitive People (HSPs) who feel stuck treading water in a life that doesn’t fit, weighed down by emotions, and like life has become one long emotional endurance test they’re somehow failing at.
I help you clear the emotional heaviness, rewrite the stories that are weighing you down, so you not only feel like you can handle life more easily but actually get your happy back and start using your sensory awareness to create the life you are dreaming of!
TAPPING | FLOWER ESSENCES | HUMAN DESIGN
Sensitive entrepreneurs are wired for the good of the tribe.
Your nervous system picks up everything - the energy in the room, what people need, what isn’t being said, and you care deeply about getting it right, and fear getting it wrong.
That sensitivity is your gift!
But let’s be honest, sometimes that same sensitivity feels more like a burden than a blessing.
WHAT’S GOING ON FOR YOU
You’re worrying about everyone else’s needs
your mind’s in a constant loop of overthinking everything and self-doubt
your to-do list feels like it’s plotting against you
you keep replaying that one comment someone made last week like it’s a personal attack
You’re snapping at the people you love and then feeling awful about it
You’re hiding from your inbox, your bank balance, and anyone who feels “too much right now”
and if you have to make another decision, you may just have to lie on the kitchen floor for the foreseeable
you’re so exhausted from trying to keep up, hold it all together and cope like everyone else
this is definitely not the life you want for yourself
You’re not here to just survive the week.
You don’t need to try harder.
You need someone who gets how much you’re holding and knows how to help you let it go.
Because you’re here to use your sensitive nervous system to change y(our) world, and feel good about it!
This is at the heart of my work with HSPs & Sensitively-Wired Entrepreneurs who care deeply and dream big!
Emotional transformation for sensitive business owners, empaths, and deep feelers.
Because the way you’re wired isn’t the problem.
It’s the magic!
A gentle, no-pressure space to explore what’s possible for you and your business
What’s Possible?
Imagine waking up and not instantly dreading your calendar.
No knot in your chest. No mental avalanche before breakfast!
Just a calm nervous system, a cup of tea that’s still warm, and a brain that’s not plotting against you.
You make decisions without three hours of spiralling.
You say no without needing a recovery nap.
You start actually doing the lovely ideas you keep putting in the “maybe later” pile.
You’re not snapping at your kids, ghosting your inbox, or crying at passive-aggressive WhatsApp messages.
You’re not lying on the kitchen floor googling “how to turn off feelings.”
You are finally free to start living on purpose!
Your sensitivity isn’t just something to manage like a hangry toddler. It’s a finely-tuned system for noticing what others miss and seeing deeply into an area of life that you are here to help others with.
That’s your purpose!
When you start using your sensory awareness for what you care about, everything begins to click.
You get your energy back, your spark and your whole life expands!
Are you ready to dial your happy up and finally feel like you’re living in a lie that fits?
Choose your next step below
CHOOSE YOUR ADVENTURE!
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JUST NEED A QUICK EMOTIONAL RESET?
Your reset button when business (and life) feels too much.
Start with a 60-minute bespoke session for sensitive entrepreneurs who are feeling overwhelmed, stuck, or emotionally weighed down.
In this hour together, we’ll use personalised EFT tapping, gentle emotional clearing, and practical support to help you release what’s been building up and reconnect to your inner knowing so you feel clear and energised for your next step.
Come exactly as you are.
Leave with more calm, confidence, and trust in yourself (and your work).
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READY FOR SOMETHING DEEPER?
The Wildflower Way is my 1:1 coaching journey for sensitive entrepreneurs (or soon-to-be business owners) who know they’re here for more, but feel stuck, scattered, or scared to go for it.
Together, we’ll clear the emotional noise, reconnect you to what your heart is really asking for, and help you feel brave enough to follow it.
Because when you grow in your own way, rooted in who you are, you don’t just change your business,
You change y(our) world.
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NOT QUITE READY TO WORK TOGETHER YET? START HERE
A gentle, magical pause to clear emotional heaviness and plant a new seed of possibility.
If you’re always the one holding it all together. If you’re tired of pushing through and pretending you’re fine. If rest feels unfamiliar, or even a bit guilty…
Rest & Rise with Oak is for you.
This short, soothing digital experience blends EFT tapping, visualisation, and botanical wisdom.
It’s designed to help you stop doing for a moment, and start receiving. Calm, clarity, and the energy to rise again.
Hi, I’m Katie
I am an EFT coach for Highly Sensitive People, an emotional alchemist, and unofficial spokesperson for people who’ve held it together for way too long.
If you’ve been juggling a business, a family, a thousand tabs in your brain, and the crushing pressure to “get it together”… you’re my kind of person.
I help sensitive humans who feel like they’re behind in life and living with low-key existential dread.
We turn the overwhelm down, turn the self-trust up, and find the gold hidden under your exhaustion.
Because the truth is: you were never meant to do this alone, or feel this wrung out by a life that’s meant to feel good.
Are you ready to clear the noise, follow your delight, and create space for the life you actually want?
Let’s actually have a conversation and get to know each other. I can let you know how I can help.
You bring the mess. I’ll bring the magic!
“ Many highly sensitive people experience overstimulation, fear of failure or have low self-esteem. As a result, their talents fail to reach their full potential.”
