Emotional alchemy for the overwhelmed soul

The perfect accompaniment to the Calm the Overwhelm Masterclass!

This gift set includes:

1. The magic of botanicals beautiful hardback Calm the Overwhelm journal

Helping you transform feelings of overwhelm into ease, flow and delight, using EFT tapping, plant magic and the power of journaling aka connecting into your inner wisdom. A very powerful combination.

Tapping, also known as Emotional Freedom Technique is an incredibly powerful way of helping you reduce overwhelm, boost confidence, heal from trauma (big or small) and regulate your nervous system.

It's a gentle technique combining ancient Chinese acupressure and modern psychology. Tapping on certain energy meridian points on the face and body calms your nervous system, and clears energy blocks.

This journal teaches you my method of clearing overwhelm from your energetic system.

• What happens to your body when you feel overwhelmed

• Why neurodivergent people and HSPs feel more easily overwhelmed

• What is tapping

• How to tap

• How tapping works

• Tapping Points Diagram

• Tapping FAQs

• My Tapping for Overwhelm script

• Space to write your own tapping script that resonates with you

• Emotional alchemy using Elm Bach Flower Remedy and tapping

2. Bach Flower Essence diluted mix as taught in the masterclass

3. A miniature bottle of an essential oil as taught in the masterclass

FREE DELIVERY!

Only available in the UK